"The journey of a thousand miles begins with one step."

- Lao Tzu

The first step is hard, but we're here to support you.  Reach out today and we'll guide you through the rest of the process.

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Service Options

Mailing Address

Online Services

In-Home Services (Fitness Only)

Outdoor Services in Carleton Place, ON

20 Bennett Street, Unit 103

Carleton Place, ON

K7C 4J9




By Appointment Only

Flexible hours