Speaking Engagements
Bringing Mental Health Conversations to Your Workplace and Community
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At JNM Wellness, we believe mental health support shouldn’t be limited to the therapy room. We're passionate about sharing our knowledge and resources, helping people feel informed, supported, and connected when it comes to mental health and wellness.
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Through speaking engagements, we partner with local businesses, organizations, and community groups to spark meaningful conversations about mental health, stress, burnout, work-life balance, relationships, and more.
For Workplaces & Businesses
Today’s employees face unique mental health challenges — from stress and anxiety to burnout and workplace fatigue. More and more research is pointing to the benefits of supporting and empowering your team to prioritize their wellness.
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Here are some proven benefits of investing in employees' mental health:
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Increased Productivity
When employees feel supported, they’re more focused, motivated, and engaged in their work. Good mental health reduces absenteeism and presenteeism (when people show up but can’t perform at their best).
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Lower Absenteeism & Turnover
Workplaces that prioritize mental wellness see fewer sick days, reduced burnout, and higher retention — saving time and money on recruitment and training.
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Improved Workplace Culture
Open conversations about mental health help reduce stigma, build trust, and create a culture where employees feel safe to ask for help — boosting morale and job satisfaction.
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Stronger Team Performance
When people are mentally well, they communicate better, collaborate more effectively, and handle workplace stress in healthier ways.
Enhanced Employer Reputation
Companies known for caring about mental wellness attract and keep top talent — it’s good for business and for community image.
Better Overall Health Outcomes
Supporting mental health also reduces the risk of physical health issues linked to stress, like heart disease, fatigue, and chronic illness — which means lower health benefit costs over time.
We offer customized presentations and workshops designed to:
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Increase mental health awareness and reduce stigma
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Provide practical tools and resources employees can use right away
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Foster a culture of openness and support in your workplace
Whether you’re looking for a one-time talk, a lunch-and-learn, or an ongoing series, we're here to tailor the session to your team’s needs. Let's start with a discussion about your company's values and goals - then we can bring your vision to life!
For Community Groups & Health Organizations
Community is so important! We are also committed to supporting our local health groups, parent networks, and community organizations by offering psychoeducational talks.
These shorter sessions cover topics such as:
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Managing stress and anxiety
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Navigating life transitions
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Supporting mental wellness in families
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Building resilience and coping skills
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Caring for caregivers
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Holding space for grief & loss
By sharing knowledge and practical tools, our goal is to empower our community and make mental health support more accessible to everyone. We love sharing our passion and are open to requests for talks on more specific topics! By working together, we can break down stigma, build connections, and help our community thrive.
Let's connect!
If you’d like to bring a mental health talk to your workplace or community, we would love to hear from you! Let’s chat about your ideas and see what we can create together.
