Jen Nadon-Murray, MACP

As a psychotherapist specializing in women’s mental health, I offer compassionate and supportive therapy services to women looking to address any of life's many challenges. There is no “wrong” reason for coming to therapy. Most of us could benefit from a little extra support!

Some of my main areas of focus include:

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• Anxiety

• Depression

• Stress & adjustment

• Life transitions

• Motherhood & parenting

• Relationship & family issues

• Trauma

• Intimate partner violence & abuse

• Irritability & anger

• Self-esteem & body image

• Chronic illness/pain

I graduated with a Master of Arts in Counselling Psychology and completed my practicum in a multidisciplinary environment where I helped clients to address mental health conditions, trauma, addictions, and physical health challenges.  Before opening my private practice, I worked in the Lanark County Sexual Assault and Domestic Violence Program, as well as both public and private substance use treatment centres, where I was responsible for developing and facilitating trauma-focused programming for women. 

Since then, I have become further specialized in working with women, particularly those in the prenatal, postpartum, and early parenting years. I am a Certified Canadian Perinatal Mental Health Professional, and I have additional training in women's mental health as well as infant & early childhood mental health. I am passionate about working with new moms and their babies/children, taking a strengths-based, supportive approach to boosting mom’s mental wellness while nurturing attachment with their little ones.

My approach is based in cognitive behavioural therapy and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you find your way onto your own chosen path. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential. 

I’m currently offering in-office, virtual, and outdoor services.  Being outside in nature is an important part of my own self-care, and I love sharing those benefits with my clients!  Please don’t hesitate to ask if you’re curious about whether outdoor sessions might be a good option for you. 

Virtual sessions are provided by phone or secure video. Many people are uncertain about virtual therapy in the beginning, but have found it to be just as helpful as traditional face-to-face therapy. Plus, you get the added bonus of doing it from the comfort of your own home! I have completed extensive training in providing mental health services via telehealth to give you a seamless and safe virtual therapy experience. 

I never want childcare to be an issue for you, so babies and young children are always welcome to be present for any type of session!

Services offered:

Individual therapy

Outdoor therapy

Clinical supervision

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Options:

In-person

Virtual

Outdoor

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Fees:

Individual therapy ~ $200 per session

Outdoor therapy ~ $200 per session

Clinical supervision (individual) ~ $200 per session*

Clinical supervision (dyadic) ~ $220 per session*

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Availability:

Please inquire for Clinical Supervision

Not accepting new clients for psychotherapy

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*Clinical supervision fees are subject to HST